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Improve Your Voice
Welcome
Before You Start (12:18)
Breath Week One - Day One (14:18)
Breath Week One - Day Two (5:41)
Breath Week One - Day Three (8:30)
Breath Week One - Day Four (4:16)
Breath Week One - Day Five (4:43)
Breath Week One - Day Six (1:46)
Day seven - Off
Foundations Week Two - Day One (5:42)
Foundations Week Two - Day Two (6:04)
Foundations Week Two - Day Three (5:21)
Foundations Week Two - Day Four (3:29)
Foundations Week Two - Day Five (2:33)
Foundations Week Two - Day Six (2:45)
Day Seven - Rest
Relaxation Week Three - Day One (4:29)
Relaxation Week Three - Day Two (3:26)
Relaxation Week Three - Day Three (3:22)
Relaxation Week Three - Day Four (14:29)
Relaxation Week Three - Day Five (5:35)
Relaxation Week Three - Day Six (4:40)
Day Seven - Take a break
Posture Week Four - Day One (5:34)
Posture Week Four - Day Two (3:30)
Posture Week Four - Day Three (3:47)
Posture Week Four - Day Four (3:23)
Posture Week Four - Day Five (2:27)
Posture Week Four - Day Six (3:26)
Day seven - wind down
Resonance Week Five - Day One (6:06)
Resonance Week Five - Day Two (3:03)
Resonance Week Five - Day Three (4:38)
Resonance Week Five - Day Four (3:47)
Resonance Week Five - Day Five (4:20)
Resonance Week Five - Day Six (2:43)
Day seven - Chill
Projection Week Six - Day One (6:02)
Projection Week Six - Day Two (3:06)
Projection Week Six - Day Three (5:30)
Projection Week Six - Day Four (1:51)
Projection Week Six - Day Five (7:53)
Projection Week Six - Day Six (4:52)
Day seven - rest up
Lengthening Week Seven - Day One (6:21)
Lengthening Week Seven - Day Two (5:19)
Lengthening Week Seven - Day Three (4:36)
Lengthening Week Seven - Day Four (4:51)
Lengthening Week Seven - Day Five (3:54)
Lengthening Week Seven - Day Six (7:25)
Day seven - day off
Articulation Week Eight - Day One (5:22)
Articulation Week Eight - Day Two (4:41)
Articulation Week Eight - Day Three (3:43)
Articulation Week Eight - Day Four (3:56)
Articulation Week Eight - Day Five (4:28)
Articulation Week Eight - Day Six (5:50)
Moving Forward
Exercise list
Day seven - rest up
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